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Suggested use: as a dietary supplement, take 1 capsule with water one half-hour before bedtime.
Warning:
As melatonin may produce drowsiness, do not drive an automobile or operate heavy equipment after taking. Do not take this product if you are pregnant or nursing , have an autoimmune condition or a depressive disorde, or are under 16 years of age.
Serving size: 1 capsule
Amount per serving %Daily Value
melatonin 3 mg **
**daily value not established
Other ingredients:
Rice fluor, gelatin