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5-HTP (5 Hydroxy-tryptophan) is a natural substance in our body that is made from tryptophan. 5-HT minus the P is the symbol for serotonin and your body naturally converts 5-HTP to 5-HT. Serotonin is a neurotransmitter involved in the transmission of nerve impulses.
Low serotonin levels are believed to be the reason for many cases of mild to moderate depression which can lead to symptoms like anxiety apathy fear feelings of worthlessness insomnia and fatigue.
5-HTP promotes self-assurance and can give your emotions stability and balance. It gives you the ability to think rationally not emotionally. It can increase your ability to concentrate and restore lost drive and inspiration. 5-HTP is also used for supressing the appetite.It raises Serotonin levels.
Suggested use : As a dieatary supplement take 1 capsule one to two times per day with water on an empty stomach.
Supplement Facts |
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| Serving size 1 capsule | |
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Amount per serving | % Daily Value |
| L-5 HTP (L-5 hydroxytryptophan) | 50 mg | * |
| *Daily value not established . | |
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Warning : Consult your healthcare provider before use if you are currently taking antidepressant medication.