Everyday stress is a normal part of modern living. For some people, the stress can be overwhelming, which can lead to anxiety and insomnia. Others experience the effects of long-term, accumulated or intense stress.
This can challenge the nervous systems' ability to cope, resulting in depression, angry outbursts, complete burnout, or other defensive reactions.
GABA (gamma-aminobutyric acid) is a natural calming and anti-epileptic agent in the brain. In fact, it is one of the brain's most important regulators of proper function and neurotransmission. It appears that many people with anxiety, insomnia, epilepsy, and other brain disorders do not manufacture enough GABA on their own.
Natural GABA is an aid to conquer stress and promote relaxation. It is also particularly helpful in counteracting the effects of caffeine.