*  Melatonin plays a crucial role in how well we sleep at night

*  Melatonin helps control the sleep/wake cycle

*  Melatonin may help restore normal sleep patterns when you need them

As recently confirmed in the news, sleepless nights can take a toll on health! Melatonin is a hormone that helps control the sleep/wake cycle. Supplementing with small amounts of this important substance may help restore normal sleep patterns while providing excellent antioxidant support.