Fairhaven Health CoQ10 Supplement for Male and Female Reproductive Health

100 mg, 60 Softgels

  • Our Price: £13.09
  • RRP: £35.99
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Coenzyme Q10, or CoQ10 as it is often called, is is a nutrient-like coenzyme that has been used to enhance fertility - both male and female - for several years. Originally known for its benefits to cardiac and neurological health, CoQ10 has been the subject of considerable research into its effects on overall sperm health and egg quality. CoQ10 is a powerful antioxidant support for your reproductive health.

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Coenzyme Q10 Provides Antioxidant Support for Men and Women

Coenzyme Q10, or CoQ10 as it is often called, is a nutrient-like coenzyme that plays a key role in the production of 95% of the energy needed by your cells, including sperm and egg cells. It is also a powerful antioxidant that protects your cells from oxidative stress that may damage fragile eggs and sperm. Age, stress, and statin medication can all cause your CoQ10 levels to deplete.

Coenzyme Q10 is the Energy Power House for Fertility

We ingest CoQ10 naturally in our diet through the consumption of meat, fish, and certain vegetables and fruit. Present in each cell of your body, CoQ10 plays a key role in energy production. Particularly prevalent in mitochondria, the powerhouse of the cell, CoQ10 is a component of the electron transport chain responsible for generating energy in the cells. Levels of CoQ10 tend to diminish as you age, resulting in reduced cellular energy capacity, which has obvious fertility implications. Particularly relevant for use in enhancing fertility, CoQ10 also functions as an antioxidant, decreasing the damaging effects of free radicals on the reproductive system.

CoQ10 & Male Fertility

A number of studies have examined the role of CoQ10 in relation to male fertility and have found it to play a key role. One study published in Fertility & Sterility revealed that men with lower-than-normal levels of CoQ10 in their seminal fluid tend to have sperm with low motility.

Fortunately, the study also found that by supplementing with CoQ10 (200mg/day), subjects experienced a significant increase in sperm motility. Another study published in the Journal of Andrology examined the results on sperm health on men supplementing with 300mg of CoQ10 daily. In addition to a significant increase in sperm motility, this study also indicated a benefit to both sperm count and morphology.

CoQ10 & Female Fertility

Oxidative stress may damage egg cells. CoQ10 may play a role in supporting antioxidant mechanisms that protect egg cells from the damaging effects of oxidative stress.

Experts theorise that the powerful energy-producing activity of CoQ10 is the mechanism by which this ingredient benefits female fertility. As we age and our naturally occurring levels of CoQ10 diminish, the high energy-consuming processes associated with fertilisation and embryo development become less efficient.

A study published in the Journal of Fertility and Sterility found that older women taking up to 600mg of CoQ10 daily experienced an improvement in both egg quality and subsequent fertilisation rates.


Powerful Antioxidant Support for Men and Women

  • Coenzyme Q10 is a potent antioxidant and plays a key role in energy production
  • Frequently used to support both male and female fertility
  • Studies indicate CoQ10 may help to increase sperm count, motility, and benefit sperm morphology
  • Supplementing with CoQ10 may support female reproductive health

Convenient Packaging and Quality Manufacturing

  • Each capsule contains 100 mg of CoQ10 – take 1 capsule, 2 times daily preferably with food
  • Each bottle contains 60 capsules – a one month supply
  • May be taken in conjunction with all other Fairhaven Health male and female fertility supplements

Wondering which supplements can be taken together?

Find out on Fairhaven Health's Fertility Supplement Guide for Women and Men to find out.


About Fairhaven Health

Fairhaven Health is one of the biggest natural and doctor-designed products in the world. Located in the Pacific Northwest, Fairhaven Health’s products support breastfeeding, pregnancy, fertility, and complete women’s health and wellness. Learn more about Fairhaven Health.

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