If you want more meals to be both nutritious and delicious, it's best to start with healthy, all-natural ingredients. That's just what Swanson's Certified Organic Garlic Salt with Sea Salt delivers. Find out more about Swanson Certified Organic Garlic Salt

No pantry is complete without a sprinkling of Parsley. Its mild but fresh flavour perfectly complements fish and ham as well as a variety of sauces, soups and dressings. Delicous but unobtrusive, Parsley is also considered by many to be a great alternative to coriander. Find out more about Swanson Certified Organic Parsley Leaves

100% Swanson Certified Oregano is full of flavour. Known as the pizza spice with a strong personality, it still partners well with other seasonings. Great for adding to Mediterranean, Italian and Mexican dishes. Find out more about Swanson 100% Certified Organic Oregano Flakes

Probably the most identifiable spice aroma on earth - Cinnamon! As delicious and rich as it is mysterious and noble, Cinnamon has started wars and saved lives, so there’s no doubting that deserves its place in history just as much as it does in your kitchen. Find out more about Swanson Organic Certified Organic Cinnamon

Bring the sweet herby aromas of the much revered Bay Leaf to your kitchen. Great in rich meat and tomato dishes like a Bolognese, the slightly bitter but spicy tang of the Bay Leaf has formed an integral part of Eastern cooking for centuries. Now it can part of yours too. Find out more about Swanson 100% Certified Organic Bay Leaves

Swanson Raw Hulled Sunflower Seeds are made exclusively through organic farming methods, creating the finest quality without the use of chemical pesticides, herbicides or fertilisers. Find out more about Swanson Organic Raw Hulled Sunflower Seeds

Jazz up sauces, meatballs and more with Swanson Organic Italian Spice.  Find out more about Swanson Certified Organic Italian Spice Blend

Swanson and Red Monkey Organic Foods team up to introduce Certified Organic Peppercorns. These fresh, potent little peppercorns are perfect for any culinary masterpiece. Plus, pepper stimulates digestion and can help ensure optimal nutrient absorption. Bon appétit! Find out more about Swanson 100% Certified Organic Black Peppercorns

Impress your family and friends at your next dinner party with Swanson Certified Organic Poultry Spice blend. This blend was customised for us by the culinary experts at Red Monkey Foods using only the finest organic herbs and Himalayan salt. Find out more about Swanson Certified Organic Poultry Spice Blend

Swanson's 100% Certified Organic Fennel Seed spice provides the perfect sweet, aromatic flavor that can be compared to a less intense version of anise (the licorice-flavored, star-shaped spice). Experts agree, fennel is one of the best spices to pair with fresh fish and seafood. Fennel seed is a prominent spice in Italian, Mediterranean, Chinese and even Scandinavian cuisines. Find out more about Swanson Organic 100% Certified Organic Fennel Seed

Add Swanson's Certified Organic Crushed Red Pepper flakes to your next order and keep it on hand in the kitchen. Red pepper flakes are a must-have spice for Mexican and Italian dishes, and it will certainly liven up any American cuisine that might otherwise be a bit boring and bland. And at our prices, you can afford to go organic! Find out more about Swanson Organic Certified Organic Crushed Red Pepper

Try spicy organic chili in our hearty and flavorful Black Bean Burgers . Find out more about Swanson Organic Certified Chili Powder (Ground)

Swanson Certified Organic Ground Paprika is a great addition to any pantry. A relative of the chili pepper, paprika is used to add natural colour and a mild spicy flavour to soups, cheeses, salads and egg dishes.  Find out more about Swanson Certified Organic Ground Paprika

Swanson Organic Thompson Seedless Raisins are an organically grown and great tasting snack or meal additive. Plus, they are completely free of added salt, sugar, artificial flavorings or sweeteners, and are in their natural raw form. Find out more about Swanson Organic Thompson Seedless Raisins

This delicious aromatic spice is the perfect way to lend texture and flavour to any number of dishes. Whether it’s for a stew or an apple pie, Swanson Certified Organic Ground Cinnamon is more than just a spice, it is also a great way to stay healthy - known to nourish the skin, boost your memory and even help shed those unwanted pounds. Find out more about Swanson Certified Organic Ground Cinnamon

Supercharge your favourite foods to enhance your energy with Swanson Ultra 100% Pure Ribose. Find out more about Swanson Ultra 100% Pure Ribose Powder

Swanson Certified Organic Nutmeg is a versatile spice with a robust sweet flavour. Find out more about Swanson 100% Certified Organic Ground Nutmeg

Great for fish, seafood and chicken, as well as guacamole. Cilantro is the leaf of the coriander plant and one of the most popular culinary herbs on earth, being a longtime staple in Mexican, Indian, Thai and Vietnamese cuisines among others. Find out more about Swanson Organic 100% Certified Organic Cilantro

To make the finest cup of coffee, the beans need to be controlled from crop to cup. Swanson Certified Organic Coffee brings you the best, most highly controlled and quality-assured beans in every bag.  Find out more about Swanson Organic French Roast Fine Ground Coffee

Bring the delicious taste of coffee into your home and office with an organic cup of Swanson House Blend Whole Bean Coffee. The beans come from one of the most respected purveyors of gourmet coffee in the United States.  Find out more about Swanson Organic House Blend Whole Bean Coffee

A staple of the Maya for centuries, chia seed is a whole-food nutritional powerhouse, delivering an incredible 30% protein content and a healthy omega-3/omega-6 balance with no trans fats. Find out more about Swanson 100% Organic Black Chia Seed

Swanson Natural Almonds are a delicious snack or additive to baked goods. Find out more about Swanson Certified Organic Natural Almonds

Are you looking for a great whole grain alternative to Gluten rich products? Look no further than Swanson Organic Buckwheat Groats. These old fashioned oats are a simple but healthy way to get more fibre and vitamins into your diet. Find out more about Swanson Organic Buckwheat Groats

Swanson's Crystallised Ginger might become your new favorite snack. Succulent, spicy cubes of fresh ginger root are coated in naturally sweet organic raw cane sugar for a sweet and spicy organic treat that's both functional and flavourful! Find out more about Swanson Certified Organic Crystallised Ginger

Give your baked goods a boost in fibre with Swanson 100% Certified Organic Coconut Flour! Find out more about Swanson 100% Pure Coconut Flour

Our small salt shaker is ideal for cooking and seasoning, while our larger container is perfect for baths, body scrubs, poultices, wraps and more. Find out more about Swanson Ultra Reduced Sodium Himalayan Salt Blend

Introducing Swanson Organic SunButter. Organic Creamy SunButter contains only the pure goodness of certified-organic sunflower seeds--with no added salt or sugar! Find out more about Swanson 100% Organic Sunflower Seed Butter

Wildflower honey is the natural honey produced by bees from several different sources of flower. It’s highly valued not only for its purity but also its high levels of decreasingly abundant nutrients. Never heated or pasteurised, this raw honey is as pure as sweet, amber goodness comes. Find out more about Swanson Certified Organic Wildflower Honey

Get ready for a delicious way to enjoy the world’s newest superfruit. Kakadu Plum is already being heralded as the single greatest natural source of Vitamin C; which is exactly why swanson have created this refreshing, energising and health giving juice blend, ready for you to enjoy at your preference. Find out more about Swanson Organic Kakadu Plum Juice Blend

Each two-ounce bag is equal to 10.8 ounces of fresh cherries. Find out more about Swanson Certified Organic Freeze Dried Tart Cherries