If you want more meals to be both nutritious and delicious, it's best to start with healthy, all-natural ingredients. That's just what Swanson's Certified Organic Garlic Salt with Sea Salt delivers. Find out more about Swanson Certified Organic Garlic Salt

No pantry is complete without a sprinkling of Parsley. Its mild but fresh flavour perfectly complements fish and ham as well as a variety of sauces, soups and dressings. Delicous but unobtrusive, Parsley is also considered by many to be a great alternative to coriander. Find out more about Swanson Certified Organic Parsley Leaves

100% Swanson Certified Oregano is full of flavour. Known as the pizza spice with a strong personality, it still partners well with other seasonings. Great for adding to Mediterranean, Italian and Mexican dishes. Find out more about Swanson 100% Certified Organic Oregano Flakes

Probably the most identifiable spice aroma on earth - Cinnamon! As delicious and rich as it is mysterious and noble, Cinnamon has started wars and saved lives, so there’s no doubting that deserves its place in history just as much as it does in your kitchen. Find out more about Swanson Organic Certified Organic Cinnamon

Bring the sweet herby aromas of the much revered Bay Leaf to your kitchen. Great in rich meat and tomato dishes like a Bolognese, the slightly bitter but spicy tang of the Bay Leaf has formed an integral part of Eastern cooking for centuries. Now it can part of yours too. Find out more about Swanson 100% Certified Organic Bay Leaves

Jazz up sauces, meatballs and more with Swanson Organic Italian Spice.  Find out more about Swanson Certified Organic Italian Spice Blend

Swanson and Red Monkey Organic Foods team up to introduce Certified Organic Peppercorns. These fresh, potent little peppercorns are perfect for any culinary masterpiece. Plus, pepper stimulates digestion and can help ensure optimal nutrient absorption. Bon appétit! Find out more about Swanson 100% Certified Organic Black Peppercorns

Impress your family and friends at your next dinner party with Swanson Certified Organic Poultry Spice blend. This blend was customised for us by the culinary experts at Red Monkey Foods using only the finest organic herbs and Himalayan salt. Find out more about Swanson Certified Organic Poultry Spice Blend

Swanson's 100% Certified Organic Fennel Seed spice provides the perfect sweet, aromatic flavor that can be compared to a less intense version of anise (the licorice-flavored, star-shaped spice). Experts agree, fennel is one of the best spices to pair with fresh fish and seafood. Fennel seed is a prominent spice in Italian, Mediterranean, Chinese and even Scandinavian cuisines. Find out more about Swanson Organic 100% Certified Organic Fennel Seed

Add Swanson's Certified Organic Crushed Red Pepper flakes to your next order and keep it on hand in the kitchen. Red pepper flakes are a must-have spice for Mexican and Italian dishes, and it will certainly liven up any American cuisine that might otherwise be a bit boring and bland. And at our prices, you can afford to go organic! Find out more about Swanson Organic Certified Organic Crushed Red Pepper

Warm, spicy and sweet, the charismatic clove is one of the best known ‘flower spices’. Native to Indonesia but better suited to your kitchen, now you can enjoy their intense flavour in this easy-to-use ground formula. Find out more about Swanson Certified Organic Ground Cloves

This delicious aromatic spice is the perfect way to lend texture and flavour to any number of dishes. Whether it’s for a stew or an apple pie, Swanson Certified Organic Ground Cinnamon is more than just a spice, it is also a great way to stay healthy - known to nourish the skin, boost your memory and even help shed those unwanted pounds. Find out more about Swanson Certified Organic Ground Cinnamon

Swanson Certified Organic Nutmeg is a versatile spice with a robust sweet flavour. Find out more about Swanson 100% Certified Organic Ground Nutmeg

Great for fish, seafood and chicken, as well as guacamole. Cilantro is the leaf of the coriander plant and one of the most popular culinary herbs on earth, being a longtime staple in Mexican, Indian, Thai and Vietnamese cuisines among others. Find out more about Swanson Organic 100% Certified Organic Cilantro

Smoky, aromatic, spicy; all great ways to describe the unbeatable flavour of Swanson Ground Cumin. Add it to your curries, chilli con carne or tortillas. It really doesn’t matter because with so many dishes that just love a little Cumin, you’ll soon be opening up a whole new culinary world. Find out more about Swanson 100% Certified Organic Ground Cumin

Bring the delicious taste of coffee into your home and office with an organic cup of Swanson House Blend Whole Bean Coffee. The beans come from one of the most respected purveyors of gourmet coffee in the United States.  Find out more about Swanson Organic House Blend Whole Bean Coffee

A staple of the Maya for centuries, chia seed is a whole-food nutritional powerhouse, delivering an incredible 30% protein content and a healthy omega-3/omega-6 balance with no trans fats. Find out more about Swanson 100% Organic Black Chia Seed

Give your baked goods a boost in fibre with Swanson 100% Certified Organic Coconut Flour! Find out more about Swanson 100% Pure Coconut Flour

Turn any beverage into a vitamin C powerhouse with Swanson 100% Certified Organic Camu Camu Powder  Find out more about Swanson Organic Certified 100% Organic Camu Camu Powder

Since the first sugar cane was brought from exotic South Pacific and Caribbean islands generations ago, Americans have had a love affair with foods that are super sweet but lack true nourishment. Find out more about Planetary Herbals EarthSweet Stevia with FOS

Introducing Swanson Organic SunButter. Organic Creamy SunButter contains only the pure goodness of certified-organic sunflower seeds--with no added salt or sugar! Find out more about Swanson 100% Organic Sunflower Seed Butter

Swanson Milled Flaxseed joins the Swanson Organic foods line! Just two tablespoons of Swanson Organic Milled Flaxseed provides three grams of omega-3 and one gram of omega-6 essential fatty acids, along with fibre, protein and immune-supporting lignans. Just sprinkle on cereals, salads or soups, or add to your favourite recipes for a nourishing boost. This delightful powder is 100% organic and GMO-free. The oxygen barrier keeps it packed fresh for your good health. Try our Milled Flaxseed in Nancy's Pumpkin Bars . Find out more about Swanson Organic Certified Milled Flaxseed

Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega 3 essential fatty acids, fiber, lignans and more. Find out more about Swanson Certified Organic Whole Flaxseed

The legendary Incan staple root maca is so potent that just a small amount of our Certified Organic Maca Powder turns any ordinary food into a superfood rich in energy-producing nutrition.  Find out more about Swanson Certified Organic Maca Powder

Turn your morning glass of juice into an enzyme and antioxidant-packed revitaliser with Swanson's Raw Super Food formula. Find out more about Swanson GreenFoods Organic Raw Super Food Powder

Each two-ounce bag is equal to 10.8 ounces of fresh cherries. Find out more about Swanson Certified Organic Freeze Dried Tart Cherries

Supercharge your favourite foods to enhance your energy with Swanson Ultra 100% Pure Ribose. Find out more about Swanson Ultra 100% Pure Ribose Powder

Introduce added flavour into your kitchen and favourite recipes with 100% Certified Organic Thyme Leaves from Swanson Health Products and Red Monkey. It's an excellent herb for poultry, fish, stews, soups, vegetable dishes and more. Find out more about Swanson 100% Certified Organic Thyme Leaves

The South of France harbours many secrets but none so delicious as its own range of herbs and spices. This blend of Basil, Thyme, Lavender and Fennel seed to name but a few, is a great way to add heaps of Provencale flavour to your cooking. Find out more about Swanson Certified Organic Herbs de Provence

Swanson 100% Certified Organic Hibiscus Flower Tea is delightfully refreshing with a subtle fruity flavour. Hibiscus is growing in popularity due to recent investigative reports that show folklore may be supported by scientific research. Enjoy hibiscus flower tea hot or cold, any time of year. Evidence suggests that hibiscus can make a great addition to your healthy life. Find out more about Swanson Organic Hibiscus Flower Tea