Natural Factors Methylcobalamin B12

Size / Quantity 5000mcg, 60 Sublingual Tablets

  • Our Price: £7.40
  • RRP: £9.99
  • You Save: £2.59 (26%)

This form of vitamin B12, methylcobalamin, dissolves under your tongue. For most people it absorbs readily.

Vitamin B12 is a water-soluble vitamin necessary for energy production; for nervous system function as it is needed to produce myelin, the fatty substance that forms a protective sheath around nerves; for the production of acetylcholine, a neurotransmitter that helps with memory and learning; for the synthesis of red blood cells; for producing the genetic materials, DNA and RNA. It can help depression and can give you energy. Most vitamin B12 comes from animal source foods and is deficient in strict vegetarian diets.

Vitamin B12 works with folic acid to control homocysteine levels. Research shows that high levels of homocysteine may dramatically increase the risk of heart disease and stroke. However, many of us may not be absorbing the vitamin B12 as effectively from food as we could and others, such as vegetarians, may develop outright deficiencies in this important vitamin. Studies show that supplemental vitamin B12 can help us in other ways, too.

Many elderly people suffering from neurological impairment find that B12 supplementation greatly improves their cognitive function. Published studies show that vitamin B12 in supplement form is absorbed better by elderly people than vitamin B12 that is bound to food.

Shift workers, too, can benefit from sublingual methylcobalamin. It's well established that shift workers have more trouble falling asleep and staying asleep. Poor sleep quality is probably why they have greater susceptibility to illnesses, and have more accidents than other sectors of the population.

In a recent study, subjects taking methylcobalamin experience improved sleep quality and increased daytime alertness and concentration, and in some cases they also reported improved mood. It is crucial for the transcription of DNA, and other entities. To convert harmful homocysteine into the beneficial antioxidant, methionine, a methyl group is required. Methylcobalamin provides it thereby protecting your cardiac system.

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Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.

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