Vitamin B-12 is also essential for proper red blood cell production, homocysteine metabolism, and the maintenance of a healthy gastrointestinal tract.
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A water-soluble vitamin, B-12 is necessary for the maintenance of a healthy nervous system and for the metabolic utilization of fats and proteins. Vitamin B-12 is also essential for the synthesis of DNA during cell division and therefore is especially important for rapidly multiplying cells, such as blood cells. In addition, adequate intake of vitamin B-12, along with folic acid and vitamin B-6, encourages healthy serum homocysteine levels, thereby supporting cardiovascular health.
Because vitamin B-12 is found predominantly in animal products, strict vegetarians are at risk of developing vitamin B-12 deficiency and may benefit from supplementation. Now® Ultra B-12 is also formulated with the entire B-complex family of vitamins, which work together to support cellular energy production. Now® Vitamin B-12 is vegetarian/vegan (non-animal derived).
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