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Nuts & Seeds

Nuts & Seeds

Looking for a healthy, delicious snack high in nutritive goodness? Look no further. Nature’s little nibbles have always been mouthwateringly tasty but they are also a great source of protein, heart healthy fats, vitamins and minerals. Sure, it’s easy to graze on crisps or a chocolate bar but for all the damage it does you, is it really worth it? Try our range of Nuts and Seeds for an ideal afternoon filler, they’re so jam packed with calories and energy, all you’ll need is a handful to keep you full until dinner-time.

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Swanson Organic Raw Whole Cashews

Swanson Organic Raw Whole Cashews

No Salt, Kosher, 227g

  • 49
  • RRP: £19.65
  • Our Price: £14.36
  • You Save: £5.29 (27%)
  • In Stock
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These raw, whole cashews are organically grown and contain no added salt. They are a nutritious treat on their own or as a great-tasting ingredient for your next healthy meal. Find out more about Swanson Organic Raw Whole Cashews

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Swanson 100% Sunflower Seed Butter

Swanson 100% Sunflower Seed Butter

No Added Salt or Sugar, 454g

  • 108
  • RRP: £22.52
  • Our Price: £14.99
  • You Save: £7.53 (33%)
  • In Stock
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Introducing Swanson SunButter. Creamy SunButter contains only the pure goodness of certified-sunflower seeds--with no added salt or sugar! Find out more about Swanson 100% Sunflower Seed Butter

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Swanson Organic Raw Hulled Sunflower Seeds

Swanson Organic Raw Hulled Sunflower Seeds

16oz

  • 46
  • RRP: £18.02
  • Our Price: £13.97
  • You Save: £4.05 (22%)
  • In Stock
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Swanson Raw Hulled Sunflower Seeds are made exclusively through organic farming methods, creating the finest quality without the use of chemical pesticides, herbicides or fertilisers. Find out more about Swanson Organic Raw Hulled Sunflower Seeds

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Swanson Certified Organic Whole Flaxseed

Swanson Certified Organic Whole Flaxseed

Non-GMO, Vegan, 425g

  • 17
  • RRP: £12.87
  • Our Price: £9.13
  • You Save: £3.74 (29%)
  • In Stock
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Did you know that flax seeds can feature up to 100 times the amount of protein and other nutrients found in wheat bran? They also deliver omega 3 essential fatty acids, fiber, lignans and more. Find out more about Swanson Certified Organic Whole Flaxseed

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Swanson 100% Organic Black Chia Seed

Swanson 100% Organic Black Chia Seed

454g

  • 17
  • RRP: £22.48
  • Our Price: £14.99
  • You Save: £7.49 (33%)
  • In Stock
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A staple of the Maya for centuries, chia seed is a whole-food nutritional powerhouse, delivering an incredible 30% protein content and a healthy omega-3/omega-6 balance with no trans fats. Find out more about Swanson 100% Organic Black Chia Seed

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Swanson Certified Organic Natural Almonds

Swanson Certified Organic Natural Almonds

Organically Grown, 227g

  • 23
  • RRP: £23.72
  • Our Price: £14.99
  • You Save: £8.73 (37%)
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Swanson Natural Almonds are a delicious snack or additive to baked goods. Find out more about Swanson Certified Organic Natural Almonds

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Swanson 100% Certified Organic Extra Virgin Coconut Oil

Swanson 100% Certified Organic Extra Virgin Coconut Oil

454g

  • 1116
  • RRP: £23.18
  • Our Price: £14.99
  • You Save: £8.19 (35%)
  • In Stock
  • - Dispatched within 48 hours - Monday to Friday

Make a healthy change in your kitchen—stock your cupboard with raw Swanson Extra Virgin Coconut Oil! Naturally 100% free of carbohydrates, coconut oil is perfect for cooking! Find out more about Swanson 100% Certified Organic Extra Virgin Coconut Oil

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Now Foods Broccoli Seeds

Now Foods Broccoli Seeds

113g

  • RRP: £8.92
  • Our Price: £6.07
  • You Save: £2.85 (32%)
  • In Stock
  • - Dispatched within 48 hours - Monday to Friday

Broccoli is one of the healthiest vegetables around due to naturally occurring sulforaphane glucosinolate. Did you know that broccoli sprouts naturally have about 50 times more sulforaphane potential than broccoli florets? They're also a good source of fiber. Find out more about Now Foods Broccoli Seeds

Everyday Low Price
Swanson Organic Steel Cut Oats

Swanson Organic Steel Cut Oats

567g

  • 3
  • RRP: £15.07
  • Our Price: £13.55
  • You Save: £1.52 (10%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 3 weeks

For a breakfast that's both hearty and heart-healthy, make Swanson(R) 100% Certified Organic Steel Cut Oats part of your daily routine. Find out more about Swanson Organic Steel Cut Oats

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Swanson Organic Buckwheat Groats

Swanson Organic Buckwheat Groats

Whole Grain, 340g

  • 8
  • RRP: £12.80
  • Our Price: £7.27
  • You Save: £5.53 (43%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Are you looking for a great whole grain alternative to Gluten rich products? Look no further than Swanson Organic Buckwheat Groats. These old fashioned oats are a simple but healthy way to get more fibre and vitamins into your diet. Find out more about Swanson Organic Buckwheat Groats

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Swanson Certified Organic Raw Halved Pecans

Swanson Certified Organic Raw Halved Pecans

No Salt, Kosher, 170g

  • 16
  • RRP: £19.23
  • Our Price: £12.47
  • You Save: £6.76 (35%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

There's more to pecans than their appearance in famous Southern pie recipes. They contain a wealth of nutrients including antioxidants, fiber, protein and healthy unsaturated fats. Our Certified Organic Pecans are grown and packed fresh in the USA. They're shelled and halved so they're ready to eat and they contain no added salt or preservatives. Pecans are a naturally sweet, naturally good for you treat! Try Swanson Organic Pecans in our popular Spiced Pecans . Find out more about Swanson Certified Organic Raw Halved Pecans

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Organic Traditions® Organic Jumbo Pumpkin Seeds

Organic Traditions® Organic Jumbo Pumpkin Seeds

100g

  • RRP: £17.88
  • Our Price: £5.65
  • You Save: £12.23 (68%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Pumpkin seeds are an incredibly nutritious gluten free superfood. Find out more about Organic Traditions® Organic Jumbo Pumpkin Seeds

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Now Foods Raw Walnuts

Now Foods Raw Walnuts

340g

  • RRP: £18.79
  • Our Price: £5.93
  • You Save: £12.86 (68%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 4 weeks

There are a lot of nuts out there these days, but none as enjoyably edible as Walnuts. Find out more about Now Foods Raw Walnuts

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Now Foods Organic Chia Seed

Now Foods Organic Chia Seed

340g

  • RRP: £16.31
  • Our Price: £5.31
  • You Save: £11.00 (67%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 4 weeks

NOW Real Food Organic Black Chia Seeds are a tasty treat with a mild flavor that can be eaten on their own or added to many of your favorite recipes. Find out more about Now Foods Organic Chia Seed

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Now Foods Organic Golden Flax Seed Meal

Now Foods Organic Golden Flax Seed Meal

340g

  • RRP: £12.53
  • Our Price: £5.54
  • You Save: £6.99 (56%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 4 weeks

NOW Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Find out more about Now Foods Organic Golden Flax Seed Meal

Everyday Low Price
Swanson Ultra Pure Digestion

Swanson Ultra Pure Digestion

30 Vegetarian Capsules

  • RRP: £15.95
  • Our Price: £13.17
  • You Save: £2.78 (17%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Give your gut comforting support with our new blend of clinically-studied ingredients. Each individual ingredient in our Pure Digestion formula has been scientifically-shown to provide digestive support. Pure Digestion also features bromelain, a naturally-occurring enzyme mixture from pineapples. Bromelain contains proteinases, enzymes involved in metabolism that help you digest proteins. Find out more about Swanson Ultra Pure Digestion

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Now Foods White Chia Seed

Now Foods White Chia Seed

454g

  • RRP: £18.83
  • Our Price: £6.19
  • You Save: £12.64 (67%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 4 weeks

While most of us know Chia from the popular and peculiar Chia Pets, chia is far more than an ornamental plant. Chia (Salvia hispanica) is abundant in essential fatty acids. Find out more about Now Foods White Chia Seed

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Now Foods Flax Seed Meal

Now Foods Flax Seed Meal

340g

  • RRP: £11.67
  • Our Price: £3.82
  • You Save: £7.85 (67%)
  • Pre Order
  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 4 weeks

NOW Real Food® Organic Golden Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it's often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Find out more about Now Foods Flax Seed Meal

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Now Foods Organic Sesame Seeds Hulled

Now Foods Organic Sesame Seeds Hulled

454g

  • RRP: £16.36
  • Our Price: £5.50
  • You Save: £10.86 (66%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Open Sesame! When you do, you'll find a wealth of nutrition and taste. The rich, nutty flavor of Sesame Seeds is one of the most recognizable in the world, which is why you'll find them incorporated into a wide variety of foods. Find out more about Now Foods Organic Sesame Seeds Hulled

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Now Foods Marcona Almonds

Now Foods Marcona Almonds

Blanched, 227g

  • RRP: £14.04
  • Our Price: £6.94
  • You Save: £7.10 (51%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

NOW Real Food Marcona Almonds are grown in California, where they're blanched to preserve their pure, mild, buttery flavor and moist, tender texture. Marcona Almonds are a good source of protein and fiber. Find out more about Now Foods Marcona Almonds

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Now Foods Roasted Sunflower Seeds

Now Foods Roasted Sunflower Seeds

Unsalted, 454g

  • RRP: £15.37
  • Our Price: £6.84
  • You Save: £8.53 (55%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! Find out more about Now Foods Roasted Sunflower Seeds

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Now Foods Organic Sunflower Seeds Raw

Now Foods Organic Sunflower Seeds Raw

454g

  • RRP: £15.89
  • Our Price: £6.66
  • You Save: £9.23 (58%)
  • Pre Order
  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

The Sunflower is one of the largest flowers in the world. And while its tiny seeds aren't nearly as big, they make up for it by being big in nutrition! Find out more about Now Foods Organic Sunflower Seeds Raw

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Now Foods Raw Energy Nut Mix

Now Foods Raw Energy Nut Mix

454g

  • RRP: £19.41
  • Our Price: £10.77
  • You Save: £8.64 (45%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 4 weeks

Looking for a natural boost of energy to get you through the day? NOW Real Food(R) Raw Energy Nut Mix is a tasty and nutritious combination of raisins, walnuts, pecans, almonds, pumpkin seeds and cashews that's a perfect energy boost. Find out more about Now Foods Raw Energy Nut Mix

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Manitoba Harvest Hemp Hearts Natural

Manitoba Harvest Hemp Hearts Natural

Raw Shelled Hemp Seeds, 56g

  • RRP: £5.91
  • Our Price: £2.66
  • You Save: £3.25 (55%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds (also known as Hemp Hearts) has 10 grams of Omega's 3 and 6. Hemp Seed Nut is grown sustainably without Herbicides or Pesticides. Find out more about Manitoba Harvest Hemp Hearts Natural

Everyday Low Price
Now Foods Dry Roasted Macadamia Nuts

Now Foods Dry Roasted Macadamia Nuts

255g

  • RRP: £18.07
  • Our Price: £12.71
  • You Save: £5.36 (30%)
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Besides being fun to say, Macadamia Nuts are fun to eat as well! That's because they're super tasty with a smooth texture that makes them irresistible. Macadamias offer the highest amount of monounsaturated fats of any nut, and are also a good source of fiber. Find out more about Now Foods Dry Roasted Macadamia Nuts

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Now Foods Certified Organic Alfalfa Seeds

Now Foods Certified Organic Alfalfa Seeds

340g

  • RRP: £16.17
  • Our Price: £10.81
  • You Save: £5.36 (33%)
  • Pre Order
  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Alfalfa Seeds are the most popular form of sprouting seeds and can be used in salads, sandwiches, chop suey and cooked dishes. Now Foods sprouting seeds are tested and stored to sprout properly under normal conditions. Find out more about Now Foods Certified Organic Alfalfa Seeds

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Starwest Botanicals Organic Coriander Seed Powder

Starwest Botanicals Organic Coriander Seed Powder

453.6g

  • RRP: £18.75
  • Our Price: £9.22
  • You Save: £9.53 (51%)
  • Pre Order
  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Our Coriander Seed comes in powdered and whole varieties, as well as organic and kosher versions. It is also used in cooking a wide variety of dishes. Find out more about Starwest Botanicals Organic Coriander Seed Powder

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Life Extension Wellness Bar Cookie Dough Flavor

Life Extension Wellness Bar Cookie Dough Flavor

516g, 12 Bars

  • Our Price: £39.32
  • Pre Order
  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

Our Wellness Bar - Cookie Dough flavor is a delicious, nutritious snack with a balanced macronutrient profile. Wellness Bars are made with only the finest non-GMO ingredients and deliver 12 grams of protein and fiber in every bar … with minimal sodium and no added sugar (only 1 gram). This gluten-free, cookie dough-flavored, on-the-go snack treat is the perfect guilt-free way to satisfy your cravings. Find out more about Life Extension Wellness Bar Cookie Dough Flavor

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Life Extension Wellness Code™ Appetite Control

Life Extension Wellness Code™ Appetite Control

Cocoa Quinoa Crunch, 708g, 12 Bars

  • Our Price: £43.37
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  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

When the urge to snack strikes, it's rarely the healthy foods we crave. So Life Extension® created Wellness Code™ Appetite Control Bars. These convenient, cocoa-quinoa crunch bars help inhibit the desire for salty, sweet, and fatty snacks — for up to eight hours! This tasty, on-the-go treat is made with a clinically studied plant extract shown to increase satiety, so one a day keeps hunger away! Find out more about Life Extension Wellness Code™ Appetite Control

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Now Foods Organic Raw Almonds Unsalted

Now Foods Organic Raw Almonds Unsalted

340g

  • Our Price: £12.06
  • Pre Order
  • - Temporarily out of Stock. Order now and we'll deliver when available. We'll e-mail you with an estimated delivery date as soon as we have more information.
    Expected dispatch time - up to 8 weeks

It's hard to beat the satisfying crunch and flavor of NOW Real Food(R) Organic Almonds. There's so much you can do with almonds - roast them for snacking, chop them up for a tasty addition to your favorite recipe, or just eat them right out of the bag. Find out more about Now Foods Organic Raw Almonds Unsalted

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