If you want more meals to be both nutritious and delicious, it's best to start with healthy, all-natural ingredients. That's just what Swanson's Certified Organic Garlic Salt with Sea Salt delivers. Find out more about Swanson Certified Organic Garlic Salt

No pantry is complete without a sprinkling of Parsley. Its mild but fresh flavour perfectly complements fish and ham as well as a variety of sauces, soups and dressings. Delicous but unobtrusive, Parsley is also considered by many to be a great alternative to coriander. Find out more about Swanson Certified Organic Parsley Leaves

100% Swanson Certified Oregano is full of flavour. Known as the pizza spice with a strong personality, it still partners well with other seasonings. Great for adding to Mediterranean, Italian and Mexican dishes. Find out more about Swanson 100% Certified Organic Oregano Flakes

Probably the most identifiable spice aroma on earth - Cinnamon! As delicious and rich as it is mysterious and noble, Cinnamon has started wars and saved lives, so there’s no doubting that deserves its place in history just as much as it does in your kitchen. Find out more about Swanson Organic Certified Organic Cinnamon

Bring the sweet herby aromas of the much revered Bay Leaf to your kitchen. Great in rich meat and tomato dishes like a Bolognese, the slightly bitter but spicy tang of the Bay Leaf has formed an integral part of Eastern cooking for centuries. Now it can part of yours too. Find out more about Swanson 100% Certified Organic Bay Leaves

Jazz up sauces, meatballs and more with Swanson Organic Italian Spice.  Find out more about Swanson Certified Organic Italian Spice Blend

Swanson and Red Monkey Organic Foods team up to introduce Certified Organic Peppercorns. These fresh, potent little peppercorns are perfect for any culinary masterpiece. Plus, pepper stimulates digestion and can help ensure optimal nutrient absorption. Bon appétit! Find out more about Swanson 100% Certified Organic Black Peppercorns

Swanson's 100% Certified Organic Fennel Seed spice provides the perfect sweet, aromatic flavor that can be compared to a less intense version of anise (the licorice-flavored, star-shaped spice). Experts agree, fennel is one of the best spices to pair with fresh fish and seafood. Fennel seed is a prominent spice in Italian, Mediterranean, Chinese and even Scandinavian cuisines. Find out more about Swanson Organic 100% Certified Organic Fennel Seed

Add Swanson's Certified Organic Crushed Red Pepper flakes to your next order and keep it on hand in the kitchen. Red pepper flakes are a must-have spice for Mexican and Italian dishes, and it will certainly liven up any American cuisine that might otherwise be a bit boring and bland. And at our prices, you can afford to go organic! Find out more about Swanson Organic Certified Organic Crushed Red Pepper

Warm, spicy and sweet, the charismatic clove is one of the best known ‘flower spices’. Native to Indonesia but better suited to your kitchen, now you can enjoy their intense flavour in this easy-to-use ground formula. Find out more about Swanson Certified Organic Ground Cloves

Everyone knows that adequate dietary fiber intake is essential for weight management, healthy blood sugar and lipid maintenance, colon health and more. But not all fiber is created equal. Even among specific fibers, like the soluble fiber glucomannan form konjac root, wide variations occur. Patented LuraLean is a uniquely refined glucomannan extract from the root of a specific species of konjac called Amorphophallus Propol konjac. Find out more about Swanson Ultra LuraLean

Natural Factors Super Strength Cal’dophilus contains 6 billion active cells of four specially cultured strains of probiotics and 200 mg of fructooligosaccharides (FOS) to assist with the maintenance of normal intestinal health and to restore intestinal balance. Each capsule is in a base of calcium to protect the bacteria from stomach acids. Find out more about Natural Factors Caldophilus Super Strength

This delicious aromatic spice is the perfect way to lend texture and flavour to any number of dishes. Whether it’s for a stew or an apple pie, Swanson Certified Organic Ground Cinnamon is more than just a spice, it is also a great way to stay healthy - known to nourish the skin, boost your memory and even help shed those unwanted pounds. Find out more about Swanson Certified Organic Ground Cinnamon

Swanson Certified Organic Nutmeg is a versatile spice with a robust sweet flavour. Find out more about Swanson 100% Certified Organic Ground Nutmeg

Great for fish, seafood and chicken, as well as guacamole. Cilantro is the leaf of the coriander plant and one of the most popular culinary herbs on earth, being a longtime staple in Mexican, Indian, Thai and Vietnamese cuisines among others. Find out more about Swanson Organic 100% Certified Organic Cilantro

Smoky, aromatic, spicy; all great ways to describe the unbeatable flavour of Swanson Ground Cumin. Add it to your curries, chilli con carne or tortillas. It really doesn’t matter because with so many dishes that just love a little Cumin, you’ll soon be opening up a whole new culinary world. Find out more about Swanson 100% Certified Organic Ground Cumin

Perfume free, paraben free and silky smooth—you'll simply love this lotion! Find out more about Swanson Argan Oil Hand Lotion

Get your daily fiber with new gluten free Golden Fields Fiber II from Swanson Premium. Dietary fiber is crucial for good health, promoting cardiovascular maintenance and bowel regularity. Find out more about Swanson Premium Golden Fields Fiber II

Soy is everywhere. It’s in our coffee, our cereal, our sushi and it is even used to create protein-rich meat alternatives. Swanson Ultra SoySelect is a new patented form of Soy delivery that actively promotes Soy absorption right through the body by combining its Isoflavones with Saponins. In doing so they have maximised the health potentials of this little bean - It’s like a double shot of soy! Find out more about Swanson Ultra SoySelect

Twinlab Betaine HCL Caps provide powdered Betaine HCL with Pepsin in gelatin capsules for quick acting and enhanced effectiveness. Find out more about Twinlab Betaine HCI Caps

Swanson's 100% Certified Organic East African Shea Butter is unrefined with no artificial additives or solvents—nothing but natural, nourishing protection for your skin. Find out more about Swanson Premium Certified Organic East African Shea Butter

Enjoy a cheaper way to benefit from all the goodness of brand name skincare products without breaking the bank. This highly effective facial cream helps to diminish the appearance of wrinkles and fine lines; helping you tackle the signs of ageing at the source. Find out more about Swanson 93% Natural Stria Smooth Cream

TwinLab provides excellent support for strong, healthy bones with Calcium Citrate capsules. Calcium citrate is highly bioavailable. That means more gets into the bones where it's needed.  Find out more about Twinlab Calcium Citrate Caps plus Magnesium

Just Women-Healthy Hair is a blend of vitamins and selected herbs that promote the fullness and healthy appearance of hair. Vitamins B-12, biotin, pantothenate and chromium are key factors in the maintenance and growth of hair. Find out more about Superior Source Just Women Healthy Hair Nourisher

Swanson Linden Flowers are a natural source of bioflavonoids now used primarily to boost the immune system. They have been used historically for supporting the cardiovascular system. Our linden flower capsules are a whole-herb full-spectrum form. Find out more about Swanson Linden Flower

Blue-green algae is a photosynthetic organism that supports a healthy gastrointestinal tract.  Find out more about Swanson GreenFoods 100% Certified Organic Klamath Blue Green Algae

Green tea is quickly becoming a leading beverage choice throughout the world thanks to extensive research that continues to confirm the health benefits unique to green tea.  Find out more about Swanson Certified Organic Green Tea

Introduce added flavour into your kitchen and favourite recipes with 100% Certified Organic Thyme Leaves from Swanson Health Products and Red Monkey. It's an excellent herb for poultry, fish, stews, soups, vegetable dishes and more. Find out more about Swanson 100% Certified Organic Thyme Leaves

The South of France harbours many secrets but none so delicious as its own range of herbs and spices. This blend of Basil, Thyme, Lavender and Fennel seed to name but a few, is a great way to add heaps of Provencale flavour to your cooking. Find out more about Swanson Certified Organic Herbs de Provence

Most vets will tell you that if your dog is eating grass, it's likely because she's missing essential nutrition in her diet. Give her all that goodness fresh green grasses can offer with Fido Green, new from Swanson Pet Nutrition.  Find out more about Swanson Pet Nutrition Fido Green Barley Grass Complex for Dogs