Product details: Swanson 100% Certified Organic Extra Virgin Coconut Oil

Supplement Facts

Serving Size 1 Tablespoon (14 grams)

Servings Per Container 32

Amount Per Serving % Daily Value
Calories 130
Calories from Fat 130
Total Fat 14 grams 22%
Saturated Fat 13 grams 65%
Trans Fat 0 grams *
Polyunsaturated Fat 0 grams *
Monounsaturated Fat 0.5 grams *
Organic Extra Virgin Coconut Oil 14 grams *

Percent Daily Values are based on a 2,000 calorie diet.

*Daily Value not established.

Suggested Use: As a dietary supplement, take one to four tablespoons per day. May be used in place of butter or other oils for cooking, baking, frying or in smoothies.

Product of the Philippines

Certified Organic by QAI, San Diego, CA 92122.