Product details: Swanson 100% Certified Organic Extra Virgin Coconut Oil
Serving Size 1 Tablespoon (14 grams)
Servings Per Container 32
|Amount Per Serving||% Daily Value|
|Calories from Fat||130|
|Total Fat||14 grams||22%|
|Saturated Fat||13 grams||65%|
|Trans Fat||0 grams||*|
|Polyunsaturated Fat||0 grams||*|
|Monounsaturated Fat||0.5 grams||*|
|Organic Extra Virgin Coconut Oil||14 grams||*|
Percent Daily Values are based on a 2,000 calorie diet.
*Daily Value not established.
Suggested Use: As a dietary supplement, take one to four tablespoons per day. May be used in place of butter or other oils for cooking, baking, frying or in smoothies.
Product of the Philippines
Certified Organic by QAI, San Diego, CA 92122.