Product details: Dr Mercola Whole-food Multivitamin Plus Vital Minerals

Supplement Facts

Serving Size: 8 Tablets
Servings Per Container: 30
Amount Per Serving% Daily Value
Total Carbohydrate3 g1%*
Vitamin A (from Beta Carotene)1,500 mcg167%
Vitamin C (as Niacinamide Ascorbate, Magnesium and Calcium Ascorbate, Ascorbyl Palmitate)500 mg556%
Vitamin D3 (as Cholecalciferol)125 mcg (5,000 IU)625%
Vitamin E [as D-Alpha Tocopheryl Succinate (from Sunflower Oil)]134 mg893%
Thiamine (Vitamin B1) (as Thiamine HCI)3 mg250%
Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate)3.4 mg262%
Niacin (as Niacinamide Ascorbate)40 mg250%
Vitamin B6 (as Pyridoxal-5-Phosphate)4 mg235%

   (from (6S)-5-Methyltetrahydrofolic Acid [Calcium Salt])

665 mcg DFE (Folic Acid equivalent 400 mcg)166%
Vitamin B12 (as Methylcobalamin)100 mcg4167%
Biotin900 mcg3000%
Pantothenic Acid (Calcium Pantothenate)30 mg600%
Choline (from Choline Bitartate and Dihydrogen Citrate)60 mg11%
Calcium (from Citrate-Malate and Ascorbate)250 mg19%
Iodine (from Kelp)200 mcg133%
Magnesium (from Magnesium Amino Acid Complex and Ascorbate)500 mg119%
Zinc (from Zinc Amino Acid Chelate)15 mg136%
Selenium (from Amino Acid Chelate Complex)200 mcg364%
Copper (from Copper Amino Acid Chelate)0.05 mcg6%
Manganese (from Manganese Amino Acid Chelate)2 mg87%
Chromium (from Amino Acid Chelate)200 mcg571%
Molybdenum (from Amino Acid Chelate)100 mcg222%
Potassium (from Potassium Krebs, Amino Acid Chelate Complex)100 mg2%
Lutein [from Marigold (Tagetes erecta) (Flower)]6 mg*
Lycopene [from Tomato (Fruit)]6 mg*
Zeaxanthin [from Marigold (Tagetes erecta) (Flower)]1 mg*
Other Minerals, Nutrients and Trace Elements
    Inositol100 mg*
    Silica100 mg*
    PABA (Para-Aminobenzoic Acid)50 mg*
    Boron (from Amino Acid Chelate Complex)1.5 mg*
    Strontium (from Strontium Carbonate)297 mcg*
    Trace Elelments (from Red Seaweed)100 mcg*
    Vanadium (from Amino Acid Chelate)50 mcg*
Amino Acids and Enzymes
    L-Cysteine/N-Acetyl L-Cysteine Blend150 mg*
    Betaine (from 150 mg Betaine HCl)114 mg*
    Bromelain50 mg*
    Glutamic Acid20 mg*
Bioflavonoids and Proanthocyanidins
    Rose Hips100 mg*
    Lemon Bioflavonoids100 mg*
    Grape Seed Extract and Pine Bark Extract (Contains Proanthocyanidins)50 mg*
    Hesperidin35 mg*
    Rutin25 mg*
Vegetables Fruits and Herbs
    Dr. Mercola's Fruit and Vegetable Blend700 mg*
      Kale (leaf), Spinach (leaf,stem), Carrot (root),
      Radish (root), Celery (leaf, stalk),
      Apricot (fruit), Blackberry (fruit), Cranberry (fruit)
      (Grape Skin Extract)
    Blueberry (fruit)100 mg*
    Garlic Extract (bulb)100 mg*
    Broccoli (Whole plant)100 mg*
    Cauliflower (Whole plant)100 mg*
    Spirulina (Arthrospira platensis)100 mg*
    Chlorella (Chlorella vulgaris)100 mg*
    Papain100 mg*
    Beet Extract (root)50 mg*
    Apple Pectin (fruit)50 mg*

* Daily Value not established.

Other Ingredients:

Cellulose, Hydroxypropyl Cellulose, Coating (Hydroxypropyl, Methylcellulose, Vegetable Glycerin)

This product contains No yeast, soy, protein, milk/dairy, corn, sodium, sugar, starch, artificial colouring, preservatives or flavouring.

Suggested Use

As a dietary supplement, adults take 4 tablets two times daily with food or as directed by your healthcare professional. This product is best taken once in the morning and once at night.


Keep out reach of children.
For optimal storage conditions, store in a cool, dry place.
Tamper resistant package, do not use of outer seal is missing.