Product details: Swanson Certified Organic Freeze Dried Tart Cherries

Nutrition Facts

Serving Size 1/2 Cup (14 grams)

Servings Per Container 4

Amount Per Serving % Daily Value*
Calories 50 Calories from Fat 0
Total Fat 0 grams 0%
Saturated Fat  0 grams 0%
Trans Fat  0 grams
Cholesterol 0 grams 0%
Sodium 20 mg <1%
Potassium 150 mg 4%
Total Carbohydrate 12 grams 4%
Dietary Fiber  1 gram 4%
Sugars  9 grams
Protein 1 gram
Vitamin A 10%
Vitamin C 4%
Calcium 0%
Iron 4%
Phosphorus 2%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories 2,000 2,500
Total Fat Less than 65 grams 80 grams
Saturated Fat Less than 20 grams 25 grams
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 grams 375 grams
Dietary Fiber 25 grams 30 grams

Calories per gram:

  • Fat 9
  • Carbohydrate 4
  • Protein 4

Ingredients: Certified organic freeze-dried whole tart cherries.

Suggested Use: These light, airy tart cherries can be enjoyed as a crunchy snack or added to cereal, baked goods, smoothies, yogurt, trail mixes, etc. Use within one week after opening. Keep tightly closed. Do not refrigerate.

Product of Serbia or USA

CAUTION: May contain pit fragments.

NOTE: The small desiccant packet inside this bag helps to maintain the quality of the product by absorbing any ambient moisture. Do not eat this packet.

Certified Organic by QAI, San Diego, CA 92122.