For a breakfast that's both hearty and heart-healthy, make Swanson(R) 100% Certified Organic Steel Cut Oats part of your daily routine.
Steel Cut Oats (also known as Irish oatmeal) are a super source of whole-grain nutrition, featuring top quality, 100% organic, USA-grown, non-GMO oats. Nutritionists have long recommended oatmeal as part of a balanced diet to help maintain a healthy cardiovascular system, due to its rich fiber content. But there's more to oatmeal than just fiber—it's also high in protein and complex carbohydrates, making it a substantial source of energy to start your day off right. Simply combine two cups of water with 2/3 cup organic oats, bring to a boil and in just 15 minutes you have a delicious, healthy whole-grain breakfast.