Did you know that the long history of a complimentary after dinner mint, actually has a great health reason? Mints like Spearmint help to stimulate bile production in the stomach aiding smoother digestion and also relaxes the stomach muscles helping you to avoid nausea, hiccups and excess gas. Swanson Spearmint supplements are a convenient choice in digestive management.
Most recognised for its distinctive flavour, Spearmint is a common ingredient in many confectionary food products including sweets , chewing gum and tea as well as adding a refreshing taste and aroma to toothpastes, mouthwashes and skin cosmetics.
Spearmint is in fact also a herb, characterised by its spear shaped leaves and it is the oil of the plant that is extracted for manufacturing and culinary use. Unlike peppermint, spearmint only contains 0.5% menthol compared to 40% in peppermint, making spearmint a milder more subtle flavour.
Today spearmint is becoming popular for its natural benefits to health which mainly focus on its positive effects to digestive health. Spearmint is also packed with vitamins, antioxidants and vital nutrients, as well as compounds like limonene, dihydrocarvone and cineol which are thought to help fight fatigue and relieve stress.
Some people choose to take spearmint as a deliciously refreshing tea made using hot water to infuse the flavour and qualities out of the leaf. Swanson Full Spectrum Spearmint Leaf packs 400mg of goodness from spearmint into a convenient capsule so you can take it with you anywhere and take when you need it most.
Swanson Health Products are a popular US manufacturer and supplier of dietary and herbal supplements. Their products carry the Swanson guarantee of purity and potency giving their returning customers the reassurance and quality their consumers demand.
Packing all the goodness of spearmint into a capsule, Swanson brings you a convenient way to get your dose of spearmint into your diet. Some people may also choose this option as it avoids the minty taste which could otherwise interfere with your taste buds at mealtimes.
Swanson spearmint supplements are a great choice for helping to alleviate common health complaints including:
Swanson recommend that you take one Swanson Full Spectrum Spearmint Leaf capsule one to two times per day with a glass of water.
Remember that natural therapies carry a risk of contraindications when combined with various treatments and conditions. If you are already taking any other health products, then it is ESSENTIAL you discuss the use of dietary supplements with your doctor/health practitioner first. Seek advice is you are pregnant or nursing. If you notice any changes in your health, then stop use and seek professional attention. Do not exceed the recommended dose. Do not use if the outer seal is broken or damaged at the time of purchase. For safety, keep out of reach of children.