Once considered as a great source of energy for athletes, studies are now beginning to unearth all kinds of new uses for MCT Oil, higher brain function and better digestive health are just two of those uses. It's evident that MCT Oils are quickly absorbed into the blood than other long-chain fatty acids.
Recarriedly, man out achieves nature - albeit usually with a huge helping hand from mother Gaya to get us started on our way. MCT Oil is a great example of what can be accomplished when we stand on the shoulders of giants. The giant in this instance being Coconut Oil.
You may already have heard about or even extolled, yourself the many benefits of adding Coconut Oil to your diet. It is after all a great way to get your fatty acid intake.
Fat has become something of a dirty word. When people want to lose weight, fats are the first thing to go. The truth is though, that we need fats. They take care of our hearts, our arteries, our brains and our skin. The list goes on. Yes, there are bad fats that we should avoid in our diets but there are also essential fats that we need.
Of those fats, there are two types of these fatty acids in a coconut, 'long chain triglycerides' and 'medium chain triglycerides' (MCTs). While they both have their merits, MCTs are essentially far easily absorbed into the blood, rendering them a superior form. By extracting the tiny amount of MCTs to the far larger proportion of LCTs in the coconut, Swanson have given you the most beneficial part of the coconut.
Bringing Coconut Oil into your diet is unquestionably a good source of MCTs but there are pitfalls. Too much is now thought to be bad for you.
That's why athletes have been using Swanson 100% Pure MCT Oil for some time now. Its quick absorption allows for higher, faster energy output and also superior cardiovascular health. If you're someone who wants to really see the benefits of high intensity workouts then this oil is really for you.
To be used as a dietary supplement. Take one 15 ml spoonful once or thrice a day. Can be used on its own or as part of your meal.
NOT SUITABLE FOR FRYING
If you are already on other medication or suffer from any pre-existing conditions which you believe may contradict this supplement then ALWAYS seek advice from a physician before taking.
Do not exceed the recommended dose.
Do not take if the outer seal is broken or damaged upon purchase.