- Offers protection above and beyond most other antioxidants
- Neutralizes both water-soluble and fat-soluble free radicals
- Recycles other antioxidants such as vitamins C and E
What is Alpha Lipoic Acid?
Alpha Lipoic Acid or thioctic acid is a fatty acid which naturally occurs in the body. Alpha Lipoic Acid is also found in foods like spinach, liver and brewer's yeast. Alpha Lipoic Acid works with enzymes to stimulate the body to turn glucose into energy which support body functions.
Alpha Lipoic Acid is also a powerful antioxidant which neutralizes harmful cell damaging chemicals known as free radicals. Referred to the ‘universal antioxidant' Alpha Lipoic Acid is unlike other antioxidants as it works in both water-soluble and fat-soluble cells. Alpha Lipoic Acid may also stimulate the body to reactivate other antioxidants like Vitamin C and E.
What is Alpha Lipoic Acid used for?
Alpha Lipoic Acid is easily absorbed by many tissues in the body, but it can be difficult to obtain enough in a diet to maximize its benefits. This makes Alpha Lipoic Acid a good supplement choice in order to take full advantage of its special qualities.
Taken as part of a healthy diet, Alpha Lipoic Acid may bring the following health benefits:
- Antioxidant protection: The liver, brain and nerves are particular areas where Alpha Lipoic Acid is thought to have an enhanced effect.
- Nervous system support: One of the potential side effects of diabetes is diabetic neuropathy which can result in pain and numbness. Alpha Lipoic Acid may help prevent nerve damage from free-radicals through its antioxidant action and also increasing blood flow to the nerves.
Other benefits of Alpha Lipoic Acid may also include the lowering of glucose levels by helping the body to respond to insulin; and increasing glutathione levels which work to remove toxins from the liver.
What is the recommended dose of Alpha Lipoic Acid?
Swanson recommends taking one tablet one to two times in a day with a glass of water.
Swanson Alpha Lipoic Acid capsules are available quantities of 120 capsules, which make this supplement a valuable body maintenance choice.
Swanson Alpha Lipoic Acid Special Precautions!
Each capsule contains 100mg of Alpha Lipoic Acid. Other ingredients include magnesium stearate, silica and microcrystalline cellulose (plant fibre).
These capsules also contain Gelatin making them an unsuitable choice for vegetarians.
Natural therapies carry a risk of contraindications when combined with various treatments and conditions. If you are taking any other treatments, pregnant or breastfeeding it is best to take the advice of your physician before taking Alpha Lipoic Acid supplements.
Taking supplements like Alpha Lipoic Acid are not a replacement for a healthy diet or lifestyle.
Who are Swanson and why should you choose this brand?
Swanson is a renowned supplier of premium nutritional, supplementary health products. With over 40 years experience and a company ethos that focuses on ‘bringing wellness to the world', you can rely on Swanson Health Products to give you regulated supplements of the highest standards in quality, purity and potency.
Swanson produce a wide variety of supplements to support good health, weight loss and beauty. From individual vitamins to recipes designed for specific health complaints, Swanson has a capsule suitable for every possible need. Learn more about Swanson Health Products.