When it comes to nutrition, you probably know Avena Sativa better for its oats than you do it's grass. Don't be fooled though. Rich in Calcium and Vitamin B complex, it is a great way to boost bone strength and even works as a herbal supplement to support your nervous system.
When we talk about Avena sativa, mostly we are referring to the common oat. A species of cereal grain made famous by its seed; it has been at the core of both human and livestock nutrition since the dawn of humanity.
So there has been an understandable tendency in the world of nutrition to overlook the the grass to which that oat was once attached, favouring the libido boosting properties of its more famous seed. Swanson Full Spectrum Green Oat Grass is here to buck that trend. Utilising instead the the green straw part of the plant. Traditionally used as a herbal supplement for nervous system health support, the green grass of the Avena Sativa is more beneficial than most people think.
So popular, in fact, is Green Oat Grass that is fast becoming considered a new superfood. With the rise in popularity of other members of the grass family such as Alfalfa and Wheatgrass, it almost seemed inevitable that we would soon find merit in their less glamorous cousin, the Green Oat.
Rich in enzymes, chlorophyll, vitamins and nutrients, Swanson Full Spectrum Avena Sativa is also a powerful antioxidant. Containing vitamins, C and K, Beta-carotene; as well as Calcium, Iron, fibre, Folic acid and B vitamins; it is also abundantly rich chlorophyll - considered to be a great cleanser.
This litany of nutrients have a range of potential roles they can play in the human body. By simultaneously relaxing and stimulating, Green Oat Grass is great for nourishing and strengthening the human nervous system.
Extremely rich in the antioxidant tricin, it activates this flavone (and other polyphenols) to exert smooth muscle relaxing properties, making it equally beneficial for gastrointestinal cramping. And because Swanson Full Spectrum Avena Sativa is also high in beta-glucan, it will do all this while stimulating the immune system.
You may be tempted to skip the grass of Green Oats and go straight to the oat itself but consider this first; the properties of the oat and the grass are now thought to be completely unique of one another and while you may gain certain benefits from the oat, you will still miss out on the many nutrients hidden within the grass.
To be used as a dietary supplement. Take one capsule one to two times per day with water.Special Precautions
If you are already on other medication, pregnant or nursing or suffer from any pre-existing conditions which you believe may contradict this supplement then ALWAYS seek advice from your doctor or health practitioner before taking.
Do not exceed the recommended dose.
Do not take if the outer seal is broken or damaged upon purchase.