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Biotin is a supplementary health product that contains the B-Complex vitamin B7, which is the active ingredient. This vitamin is also known as Vitamin H, which is derived from the German translation of hair and skin, hence Biotin has become well know for its potential to support these particular areas as well as assist in maintenance of strong, healthy nails.
Although Biotin is naturally available in many food sources, these sources are often not a popular part of our regular diet, especially such delicacies as raw egg yolk and liver. Therefore, it may be difficult to have a consistent Biotin intake that is adequate for promoting healthy hair and skin.
Swanson has responded to the need for biotin to support a healthy diet and has now encapsulated the naturally occurring availability of Biotin in an easy to swallow 5mg capsule. This is a simple and effective way of supplementing your diet with Biotin, which may present an effective support for your hair, skin and nails.
Naturally occurring Biotin can be used to boost cell energy and efficiency through its revitalising properties. Known widely in the beauty industry, and highly regarded as a beauty nutrient, adding a Biotin supplement to your diet will support your naturally healthy hair, nails and skin.
So if you want to enrich your diet and support your whole body's health and beauty, you may consider taking a daily dose of biotin. Looking after your body and maintaining your health and exercise regime will help you enjoy healthier looking hair, smooth skin and nourished nails.
Therefore, it is essential that you check with your Doctor before embarking on any new or complimentary health therapies.
"Yes! My hair grew. My long time struggle for my hair to grow has now ceased. My hair is finally getting passed my shoulder blades. My friends and family have all mentioned it. It's lovely to experience something new for a change." - product review by andria
"I use biotin to strengthen hair, skin & nails and have been pleased with the quality, price and effectiveness of this product." - product review by healthynwealthy
"I have been taking this supplement from Swanson for years. I find it to be good quality, and really notice if I decide not to take it for a while. It is a part of my daily supplement regime." - product review by daisyfranz
All testimonials for this product are from Swanson customers, if you would like to read more click here.