Swanson Calcium Citrate Plus Magnesium

Size / Quantity 150 Capsules

  • 4.54 (69) Reviews
  • Our Price: £7.64
  • RRP: £9.38
  • You Save: £1.74 (19%)

Drinking milk can be a great way to boost your body's Calcium supplies but did you know that without a healthy measure of Magnesium too you could be doing yourself more harm than good? A regular intake of Swanson's new balanced complex means you can safely develop stronger bones and teeth in the long term, worry free.

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  • Helps build and support strong bones
  • Promotes energy production and muscle relaxation
  • Supports cardiovascular health

What is Swanson Calcium Citrate plus Magnesium?

Since childhood we've all been warned of the risks of not drinking your milk. Our overprotective mothers would enthusiastically tip pints of the stuff down our gullets each day warning that without it we would surely end up with brittle and broken bones. And of course, like all mothers - they were right.

In recent years milk has come under a lot of scrutiny. There are questions over its legitimacy in a human's diet, there are those who choose not to drink it on ethical grounds and there have even been studies into whether or not it does actually make our bones and teeth stronger.

One study suggested that the high levels of acid produced in our urine as a result of drinking milk could damage our bones. Another sought to underline the fact that in countries where dairy consumption was low, hip fractures were high. The arguments have gone back and forth.

The truth is though that Calcium is crucial to bone and teeth growth and strength. It wards off serious illnesses and is also used to clot blood and transmit nerve impulses. In other words - it is vital. Here's the thing you don't hear so often though - high levels of Calcium without requisite balanced levels of Magnesium can be problematic to your health.

Swanson Calcium Citrate plus Magnesium is that balance - carefully compounded to ensure you get just the right amount, every day.

What is Swanson Calcium Citrate plus Magnesium used for?

Calcium is as crucial for bone and teeth development as it is for muscle and nerve function too. This seemingly abundant mineral plays an absolutely necessary role in your everyday living.

Magnesium too, is just as important, performing a job in over 300 biomechanical processes in your body at all times. But did you realise that Calcium absorption is one of those jobs.

Why would you have a low magnesium supply? As it turns out, it's surprisingly easy to do. Alcohol, salt and coffee will all deplete your body of its ability to absorb Magnesium.

Swanson Calcium Citrate plus Magnesium allows the two minerals to work alongside each other harmoniously, doing your body nothing but good.

  • Strengthens Bones & Teeth
  • Supports Nerve and Muscle function
  • Balanced formula of Magnesium to support Calcium absorption
  • Can even ward off PMS
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Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.

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