You thought it was just a garden herb! Whether you know it as coriander or cilantro, this flavoursome, super-aromatic plant is actually a great source of nutrients. Swanson Full Spectrum Cilantro Coriander can help ease any digestive problems and boost your Vitamin K profile.
In Europe, we know it from the Latin, Coriandrum Sativum. Over the pond, it's known as Cilantro in deference to its widespread use by hispanics - specifically its omnipresence in Mexican cooking. Names aside though, there is one thing we all know about coriander. We all either love it or hate it.
Coriander has, for a long time now, been known as the most divisive of herbs. Some love it, others loathe it. The two warring factions seemingly irreconcilable, each in awe of their counterpart's love/hate for the brightly aromatic herb. The problem? Coriander is incredibly good for you. It is packed full of Vitamin K and a range of potent antioxidants.
What makes Coriander so fascinating is that its schismatic nature isn't actually down to choice. Studies have shown that there is specific genetic profile for those who like it and for those who don't.
Those of us who enjoy Coriander speak of a fresh, zesty, citrus flavour; while those of us who can't stand it, have described a soapy, perfumey taste that consumes all other flavours about it. The disparity in opinions on flavour and aroma led scientists to the conclusion that we all taste Coriander differently.
Swanson Full Spectrum Cilantro Coriander offers a solution to those of us who either hate that flavour or even for those of us who just want to make sure we're keeping our bodily reserves well and truly stocked full of all its fantastic nutrients.
We've already established that you might not want to eat Coriander but did you know that just a little bit of this microbe fighting herb in your diet each day can act as a carminative?
A carminative is any agent which aids or otherwise abets the process of digestion. Because Swanson Full Spectrum Cilantro Coriander is composed of so many essential oils like Borneol and Linalool, it is actually capable of aiding with conditions like diarrhea.
Further agents such as Cineole, Borneol, Limonene, Alpha-pinene & beta-phelandrene all have antibacterial effects which can help with the build up of microbes and fungal hosts in the bowels - leaving you free from any digestive problems.
The bioactive compounds in Swanson Full Spectrum Cilantro Coriander don't just help your tummy though, they also act as great antioxidants. Look after your health regardless of how your DNA feels about Coriander with Swanson Full Spectrum Cilantro Coriander.
To be used as a dietary supplement. Take one capsule twice per day with water.
Other ingredients: Plant fiber (microcrystalline cellulose), gelatin, silica, magnesium stearate
If you are currently on another medication, or have other medical, allergic or pre-existing complications that may interfere with this supplement PLEASE seek medical advice from a physician before use.
Keep out of reach of children.
Do not exceed the recommended dose.
Do not take if the outer seal is broken or damaged upon purchase.