A superb source of Omega-3 fatty acids, this supplement uses Norwegian line caught squid to provide high levels of Omega-3, especially Docosahexaenoic Acid (DHA). A regular dose could give you a range of fantastic health benefits, including supporting heart health, reducing inflammation, lowering blood pressure and controlling cholesterol.
The benefits of Omega-3 are many and well documented, including support to the cardiovascular system, reducing triglycerides and controlling blood pressure and cholesterol. Omega-3 fatty acids are classed as 'essential fatty acids' as they are not produced within the body and must therefore be obtained through diet, usually oily fish and nuts.
Fish oils primarily provide Omega-3 in the form of Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). This Swanson supplement provides an exceptionally high concentration of DHA, which makes up a very high proportion of the Omega-3 found in the human brain and eyes.
Calamari oil is unusual amongst marine oils, due to the fact that its DHA content can be as high as 50%, making it ideally suited as a source of this highly useful form of Omega-3. Importantly, Swanson EFA Super DHA 500 uses Calamarine(R) marine oil, from sustainable, Norwegian line caught calamari, to ensure it is an ecologically-friendly product.
Swanson EFA Super DHA 500 from Calamari is a supplement to boost your body's levels of Omega-3 essential fatty acids, particularly in the DHA form, which is so highly concentrated in our eyes and brains.
Extensive research indicates the following benefits of Omega-3:
Choosing to add Swanson EFA Super DHA 500 from Calamari supplements to your diet could have a positive effect on your health, wellbeing and quality of life.
Swanson recommend taking one softgel per day with a meal.
Each capsule contains: