Swanson Magnesium

200mg per Capsule (400mg per Serving), 250 Capsules (125 Servings)

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  • Our Price: £11.04

Let Swanson help you to replenish your much needed, vital magnesium supplies. By ensuring that you have stronger bones and more relaxed muscles and joints, Swanson Magnesium will keep you light on your feet and full of zip not just on your good days.

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  • Essential for strong muscles and bones, cardiovascular health and more
  • Helps maintain healthy blood pressure and glucose levels
  • Promotes energy production and muscle relaxation

What is Swanson Magnesium?

Let's get this straight, magnesium is important. Not only is this friendly mineral present in our bodies to the tune of 25g but it also plays a key role in over 300 biochemical processes every day.

Yes, it is readily available in foods such as broccoli, squash and dark, leafy green vegetables but did you realise that your RDI is around 300-400 mg per day? You simply can't afford to let your magnesium levels drop too low.

Whilst there are several uses for magnesium, perhaps it is best known (like calcium) for keeping your teeth and bones healthy. No one wants brittle or porous bones so making sure our bodies take in enough magnesium is vital. Fortunately Swanson Magnesium provides around 200 mg per capsule serving, allowing you to regulate your magnesium levels as you see fit.

Swanson Magnesium is also a vital supplementary source required to assist in the maintenance and augmentation of the protective systems for your heart, kidneys and muscles.

What is Swanson Magnesium used for?

Because magnesium is so essential to our bones it is perhaps not surprising to learn that when we become depleted of it, we open ourselves up to dangerous conditions like osteoporosis.

Osteoporosis is when our bones feel the strain of a magnesium deficiency and it manifests itself by a weakening and softening of those bones until they become less dense. The unfortunate side effects of which are bones that break easier, which as we get older can become both more prevalent and more problematic.

Fortunately for us Swanson Magnesium can help address these issues before they become long term problems. In fact, Swanson Magnesium is more useful to our mobility than you might first imagine. By relaxing our muscles, magnesium can also ease joint aches and pains too.

As well as supporting movement, Swanson Magnesium can also stimulate enzyme production that balances the presence of other minerals and vitamins in the body like calcium and potassium. Not only that but it's also important in keeping away conditions like diabetes and hypertension.

  • Strengthens bones
  • Lowers blood pressure
  • Protects heart

About Swanson

Swanson produce a wide variety of supplements to support good health, weight loss and beauty. From individual vitamins to recipes designed for specific health complaints, Swanson has a capsule suitable for every possible need. Learn more about Swanson Health Products.

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Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.