Swanson Phosphatidylcholine

420 mg, 200 Softgels

  • 21 Reviews
  • Our Price: £20.54
  • RRP: £36.99
  • You Save: £16.45 (44%)

The idea of whole body health from one supplement can seem like a far fetched dream for some. But what if you could protect your heart, liver and brain with one simple addition to your daily diet? Swanson PhosphatidylCholine can be that defence on all three fronts.

  • In Stock
  •  - Orders Processed within 48 hours - Monday to Friday

Bulk-buy & Wholesale at HealthShop.co.uk - in stock & direct from the manufacturer

Safe Shopping & Satisfaction Guarantees

  • Lowest Price Guarantee! If you find the same item for less in the next 30 days, including in our own sales, we'll credit you with the difference plus an extra 10%!
  • Paypal Verified 180-day Buyer Protection Guarantee, free returns, and 0% interest-free credit.
  • Insured & guaranteed delivery on all shipments, with local carrier service-level agreements.
  • CityPay Verified 120 day product guarantee for Visa, Mastercard & Amex payments.
  • Identity-protection insured Login & Checkout, PCI DSS Level 1 Certified, with £50,000 hacker-protection & recovery policy by AXA.
  • Digicert Verified Encryption, signed domain certification and identity extended validation (EV), for guaranteed secure and private communications.

What is Swanson PhosphatidylCholine?

You might not have heard of Choline before, in fact, chances are you almost certainly haven't. This innocuous, water soluble essential trace nutrient is vitamin-like in appearance but is so often looked over that you'd probably walk straight past it in the street. The thing is, that you really need it. We all do.

When we begin to understand that this small but powerful mineral is responsible for the construction of every cell membrane in the human body, we begin to really see its importance. So where do we get it from?

The human body is capable of synthesising Choline in very small amounts, although in order to remain in rude health, we must also all consume a substantial amount in our everyday diets. It is telling then that, according to The 2005 National Health and Nutrition Examination Survey, a paltry 2% of postmenopausal women were getting enough Choline in their diets.

The majority of Choline in the human body is stored in fat molecules known as phospholipids and perhaps the most common of those is PhosphatidylCholine. By binding the Choline with the phospholipid, Swanson have created the most bioavailable form of Choline on the market today. meaning that you won't have to worry about getting enough to protect your heart, liver and brain.

What is Swanson PhosphatidylCholine used for?

As a naturally occurring phospholipid molecule, PhosphatidylCholine is actually the the major lipid, or fat, of all our blood proteins and cell membranes. Which is why it is our body's major and central source of Choline.

So what does Choline really do for us? First and foremost it plays an essential role in the protection of our livers. It does that by being a crucial component of some extremely low density lipoproteins which are responsible for carrying good fats and cholesterol from our liver to other parts of the body which have use for them. Combine this with Swanson PhosphatidylCholine's ability to repair and build cell membranes in an environment where cell damage is frequent and high and you begin to see its value.

But Swanson PhosphatidylCholine is so much more than just a hepatoprotective. By working as an anti-inflammatory and antioxidant it can also deliver heart health too. But the real excitement behind Swanson PhosphatidylCholine lies in its ability to heal our minds.

Recent studies have shown impressive improvement in certain people suffering from neurological disorders. By bolstering your Choline supply you could help stave off these conditions before they manifest.

  • Hepatoprotective
  • Reconstructs damaged cell membranes
  • Anti-inflammatory - aids heart health
  • May help stop neuropsychopathic disorders at source

What is the recommended dosage of Swanson PhosphatidylCholine?

To be used as a dietary supplement. Take two softgels once or twice per day with water.

Special Precautions

Other ingredients: Purified water, gelatin, glycerin.


If you are currently on another medication, or have other medical, allergic or pre-existing complications that may interfere with this supplement PLEASE seek medical advice from a physician before use.

Keep out of reach of children.

Do not exceed the recommended dose.

Do not take if the outer seal is broken or damaged upon purchase.

About Swanson

Swanson produce a wide variety of supplements to support good health, weight loss and beauty. From individual vitamins to recipes designed for specific health complaints, Swanson has a capsule suitable for every possible need. Learn more about Swanson Health Products.

Customers who bought this item also bought...

On Sale
Swanson Quercetin & Bromelain

Swanson Quercetin & Bromelain

250 Capsules

Our Price: £43.99

Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.