Rhodiola Rosea Root is the premium choice to counteract the mental and physical effects of stress. This potent herb from Swanson helps reduce levels of stress hormones while supporting levels of key brain chemicals involved in regulating mood.
A herb found in the cooler regions of the world, the Rhodiola Rosea is usually found growing in the mountainous regions of Europe, Asia and the Artic. Popular as a food commodity for centuries in Eastern European and Scandinavian countries, Rhodiola Rosea Root, also known as Golden Root or Roseroot has also become a popular plant in traditional herbal medicines.
Rhodiola Rosea Root is thought to contain a substance which could support the body in reacting to physical, chemical, and environmental stresses, also known as an adaptogen. Adaptogens are natural chemicals found in some plants which help to normalise functions of the body when subjected to stressful situations.
It is thought that adaptogens help cells to use cell fuel more efficiently and protects the central nervous system. As a result Rhodiola Rosea Root could be effective in enhancing energy and stamina into that flight or fight mode.
Researchers have also considered Rhodiola Rosea Root to be beneficial in protecting against depression, supporting quality sleep and boosting memory.
Swanson have extracted this quality Rhodiola Rosea Root herb into a convenient daily capsule giving you the support you need to ease you through the stresses and demands of daily life. Taken as part of a balance diet Swanson 400mg Rhodiola Rosea Root supplements could have the following health and wellbeing benefits: