Swanson St John's Wort

375 mg, 120 Capsules

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  • Our Price: £5.88
  • RRP: £12.49
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Whether you are feeling stressed, anxious, having difficulty sleeping or generally not feeling your usual self then try natural power of St John's Wort. Brightening up even the dullest of days St John's Wort promotes positive emotional wellbeing, quality sleep, fights off infection and may even reduce the symptoms of SAD (seasonal affective disorder syndrome).

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  • Supports mood regulation
  • Helps maintain emotional well-being
  • Support a feeling of tranquility and promotes a healthy emotional balance
  • Promotes a feeling of calmness and relaxation

What is St John's Wort?

St John's Wort or Hypericum perforatum is named after St John's the Baptist as the plant flowers around the 24 June, his birthday. 'Wort' is also an old English word for plant. This bright yellow flowering plant is cultivated worldwide and has a history of use dating back to the ancient Greeks and Romans when it was believed to ward off evil spirits. Not too far of the truth, today the dried flowers from the plant are used in herbal therapeutic supplements in the treatment of mild depression.

The leaves of St John's Wort contain a healing pigment called hypericin and a chemical called hyperforin which both appear to help improve levels of serotonin in the brain which is partly responsible for mood and emotion.

St John's Wort from Swanson's, a brand of premium herbal supplements, has been formulated with the highest standards in quality, purity and potency. With a company ethos of 'bringing wellness to the world', Swanson's is a name that you can trust.

What St John's Wort used for?

St John's Wort is a natural supplement choice used by herbalists to improve mood, emotion and mild depression.

Benefits of using Swanson's St John's Wort supplements may include:

  • Improving mild depression:Several studies into St John's Wort have concluded that it could be effective as an antidepressant due to its affects in increasing levels of serotonin in the brain.
  • Promoting sound sleep: If you are feeling down, stressed or anxious, this could lead to insomnia, low levels of energy and general tiredness. St John's Wort promotes quality sleep giving you the energy you need for the day ahead.
  • Antibacterial action: St John's Wort helps to boost the immune system in fighting off bacteria and viruses.
  • Managing menopause: Some research has suggested that St John's Wort could be beneficial in menopausal women, improving their mood and emotions which could in turn have a positive effect on their libido.
  • Blow away those wintertime blues: Otherwise known as S.A.D, seasonal affective disorder, St John's Wort may help to reduce the symptoms of this seasonal effect on mood and wellbeing.

What is the recommended dose St John's Wort capsules?

Swanson recommends that their potent St John's Wort 375mg capsules are taken once a day with water either between meals or as directed by your healthcare provider.

About Swanson

Swanson produce a wide variety of supplements to support good health, weight loss and beauty. From individual vitamins to recipes designed for specific health complaints, Swanson has a capsule suitable for every possible need. Learn more about Swanson Health Products.

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Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.