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Magnesium supplements often unfairly get a bad reputation in the world of dietary supplements - and it's not for their effectiveness either. The real reason is that people find the sheer range of different Magnesium chelates confusing and counterintuitive. For every article telling you that Magnesium Orotate is the best chelate, there are two more that claim that Magnesium Citrate is superior. So who do we trust? They can't all be right.
The truth is that different forms of Magnesium, each being bonded to different chelates (orotate, citrate etc.), represent different ways to tackle the tricky question of absorption. After all, as important as it is, Magnesium is a notoriously stubborn mineral when it comes to bioavailability.
Swanson Triple Magnesium Complex seeks to solve that riddle once and for all by cementing Magnesium in its rightful place as an essential part of your diet. By creating a supplement which not only combines all three of the major Magnesium chelates but one that does so in a trial size version, Swanson have found a way for you to discover the health benefits of this vital nutrient without overcommitting your hard earned money.
With just 30 of these nutrient filled 400mg capsules in each pack, you can try Swanson Triple Magnesium Complex without the financial commitment of a larger serving. See the results before you decide to start enjoying Magnesium supplementation as a part of your regular diet.
Magnesium Aspartate, Magnesium Citrate and Magnesium Oxide: the ‘big three' of the Magnesium world. But what do they do for us and how do they work individually to better your health?
Playing a vital role in no less than 300 biochemical reactions throughout the human body, Magnesium is more important than you might have ever previously assumed.
Responsible for everything from regulating your body's core temperature right through to the transmission of nerve impulses, Magnesium helps us to both generate energy and relax us (not at the same time though!). Perhaps it is best known though for the role it plays in forming and maintaining healthy teeth and bones.
In fact every single organ in the human body (most especially the heart, muscles and kidneys) require Magnesium to function properly.
To be taken as a dietary supplement. Simply take one capsule each day with water.Special Precautions
Other ingredients include gelatin. Not suitable for vegetarians.
If you are already taking other medication or suffer from any pre-existing conditions which you believe may contradict this supplement then ALWAYS seek advice from your doctor or health practitioner before taking.
Do not exceed recommended dose.
Do not take if outer seal is broken or damaged upon purchase.
Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.