Amino acids like L-Serine are vital to a near exhaustive list of bodily functions. Whether it's supporting your brain and nervous system, helping your cells to hold water or maintaining your immune system, this particular amino acid is already crucial to more of your everyday life than you know.
With recent research suggesting that L-serine is essential for a range of very specific functions of the central nervous system, as well as cell proliferation, it seems trite to call it a non-essential amino acid. Of course, it is but that doesn't mean that we don't need it, just that in the right conditions, we can synthesise it internally, exclusive of our diet.
Great news! But of course, things are never quite that simple. Sure, a well balanced diet can help stimulate the synthesis of amino acids like L-Serine but as we let our health suffer in other ways, the knock on effects can be devastating. As each of us endeavour to pack as many nutrients into our diets as possible, in the hope that we might get a ‘little bit of everything', we begin to neglect certain other elements of what keeps us healthy.
Amino acids are one such component. Because we use amino acids so abundantly in our bodies, it becomes important to source them from as many places as possible, which is why, increasingly, supplements such as Swanson Ultra Ajipure L-Serine are being recommended to keep us in good health.
L-serine is arguably one of the most important of those amino acids. Made from threonine and glycine, it is found in eggs, soybeans, turkey, cheese and lentils and because L-serine is used to create every single cell in the human body, it really is critical to your health.
Created and supplied by Ajinomoto, Swanson Ultra Ajipure L-Serine has the benefit of coming from one of the world's oldest and best known amino acid producers. Ever since their establishment in 1908, Ajinomoto have sought to ‘identify, refine and market amino acids' to an incomparable level of scientific scrutiny and customer dedication.
As important to our mental health as it is to our physical, L-serine helps by creating the phospholipids needed to make every cell in the human body. It is those same lipids that protect your cells and hold other, essential nutrients in your body (including water!)
Also involved in the function of DNA and RNA as well as fatty acid metabolism, it is hard to find an aspect of our biology that isn't somehow reliant on L-serine. But perhaps it is in the brain that this amino acid is most important. In creating the proteins used to form the brain, L-serine also forms protective sheaths of myelin that hold the nerves. Without L-serine to protect these sheaths, much like electric wiring, they could fray and fail to deliver messages properly.
In asking yourself whether or not you need Swanson Ultra Ajipure L-Serine, you should perhaps consider that you're already using it.
To be used as a dietary supplement. Take one veggie capsule once a day with a glass of water.Special Precautions
If you are already on other medication, pregnant or nursing or suffer from any pre-existing conditions which you believe may contradict this supplement then ALWAYS seek advice from your doctor or health practitioner before taking.
Do not exceed the recommended dose.
Do not take if the outer seal is broken or damaged upon purchase.