You might think that the health benefits of this unassuming household item have been somehow concealed from you up until now but the truth is that apple cider vinegar has been used for medicinal purposes for centuries. Now you can join those before you and get help with weight loss, improved digestion and the range of strong antioxidants from this measured home serving.
When we think of vinegar, we far more likely imagine it on our chips than we do in our bathroom cabinet. But history tells a different story. Vinegar, in this case apple cider vinegar, is made when any alcoholic beverage made from fruit is exposed to the oxygen and bacteria in the air. The result? One of nature's greatest gifts.
In ancient Greece, Hippocrates - the father of modern medicine - used apple cider vinegar liberally as a healing aid. He particularly recommended it mixed with honey as a tonic for coughs and colds.
In France, 1721, the bubonic plague had just struck and the authorities were powerless to stop it. As the death toll rose exponentially it became harder and harder for them to keep up, so they agreed to release inmates from prison on the grounds that they would bury the infected cadavers. Almost all of them died as a result, except for a lucky four. Those four claimed that they had swilled several pints of cider vinegar each day and it had preserved them from the disease. To this day, 'four thieves vinegar' is still sold in France.
Swanson Ultra High Potency Apple Cider Vinegar doesn't claim to ward off bubonic plague but it does have a whole host of other health benefits for all to see, both in the past and present.
From the french for 'sour wine', the name vinegar has long been synonymous with better health. There is an assumption that just because something was once alcoholic, it must be detrimental to our wellbeing. The truth is quite the opposite - Swanson Ultra High Potency Apple Cider Vinegar is bursting full of antioxidants as well as being a great dieting aid and digestive bonus.
Like any apple you might eat, Swanson Ultra High Potency Apple Cider Vinegar actually has phytochemicals in it - phenolics, flavonoids, carotenoids.
And like any apple, those flavonoids can have a tremendous effect on your body. In this case, your heart, as well as those antioxidant's ability to scavenge for dangerous free radical cells in your body.
By just taking a little Swanson Ultra High Potency Apple Cider Vinegar with a glass of water each day you could soon be feeling the surprising windfall of this everyday resource.
As a dietary supplement
Take two capsules two to three times per day with water.