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There is both a blessing and a curse to modern life. Studies tell us that we have never worked so hard but at the same time we are also far more aware about our health than ever before. This fundamentally means that we know two things: we should be eating well and getting plenty of exercise.
Which in turn means that we know we need a diet rich in varied fruit and vegetables, plenty of whole grains, lots of oily fish and as many seeds as we can possibly guzzle down. Of course that's just to start. We're now also being told that we can benefit from consuming certain enzymes, herbs and even animal glands. So where do we start?
The truth is that none of us can get all of these things every single day. It's unreasonable for us to expect that we could and even worse, it puts undue and often dizzying pressure on us to try. That's why Swanson Ultra have created this Multivitamin & Mineral. Their most complete formula yet. Designed to get you all the goodness you need in one umbrella supplement.
Awareness about multivitamins has risen dramatically over the last twenty years. More and more people are waking up to the idea that you can get all the daily goodness you need from one tablet. And with so many of those people testifying to how much better they feel for using multivitamins it's really no surprise.
Taking a quality, daily multivitamin and mineral supplement like Swanson Ultra Whole Food Multivitamin & Mineral can help protect you against a broad spectrum of degenerative disorders. Including heart disease, osteoporosis and more day-to-day ailments such as the common cold or infections.
Swanson Ultra Whole Food Multi combines a comprehensive collection of the most essential minerals, vitamins and potent enzymes with a carefully selected range of natural energisers, herbal remedies and organic extracts. Brought together in one proprietary formula that guarantees optimal assimilation by the human body. It really is a fantastic way to get all your basic nutritional needs, and even improve your intake of phytonutrients.
What is perhaps lesser known is the fact that the body tends to hold onto extra Iron that has been ingested. So if you take too much, it can actually be dangerous.That's why nutritionists recommend that if you're already consuming a sufficient amount, you probably won't need any in your multivitamin. Men and postmenopausal women are at particular risk. Which is why Swanson Ultra Whole Food Multivitamin & Mineral comes completely Iron free.
To be used as a dietary supplement. Take three tablets per day with a glass of water.Special Precautions
If you are already on other medication, pregnant or nursing or suffer from any pre-existing conditions which you believe may contradict this supplement then ALWAYS seek advice from your doctor or health practitioner before taking.
Do not exceed the recommended dose.
Do not take if the outer seal is broken or damaged upon purchase.
Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.