Swanson Zinc (Gluconate)

Size / Quantity 30mg, 250 Tablets

An essential component of supporting your body’s immune system and many other important processes, Swanson Zinc supplements will help you ensure you are in constant supply. As well as promoting faster recovery from colds and flu Zinc also promote healthy eyes, liver, digestive system and much more. Swanson Zinc (Gluconate) contains 30mg of this important mineral.
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Our Price:  £8.47
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What is Swanson Zinc?

Swanson is a US based premium supplier of nutritious supplements and herbal preparations to support human health and wellbeing. With their proud stamp of approval, you can be reassured that all products carrying the Swanson name have been rigorously tested in their quality assurance program to bring you supplements with guaranteed potency and purity.

Zinc is a mineral and used in many processes in the body from cell growth, to sexual maturation to repairing wounds and helping to fight the common cold. The body does not produce or store zinc so we must get it from the food we eat. Foods rich in Zinc include meat proteins such as beef, liver and poultry. Other protein sources include eggs and cheese. Fish, beans and nuts are also a good source.

Swanson Zinc dietary supplements are a great choice for people looking to boost their intake of this vital mineral in their diet. Each tablet contains 30mg of Zinc (Gluconate).

What is Swanson Zinc used for?

Every cell in your body uses Zinc; zinc supports many of the processes that your body needs to complete. Many people choose to add a supplementation of Zinc into their diet to help ensure they are getting enough of this essential nutrient.

Benefits of Zinc include:

  • Boosts immunity: Zinc helps to fight off the common cold, flu and other viral infections.
  • Supports hormone production: Zinc has beneficial effects on hormone production. May help improve fertility and support the health of the prostate gland.
  • Promotes healthy digestion: Zinc is contained in digestive enzymes to help break down foods.
  • May help with various chronic ailments: Zinc supports the body’s natural defence and repair system and may help support alleviation of conditions such as rheumatoid arthritis, chronic fatigue syndrome and osteoporosis.
  • Alleviates skin problems and stimulates the healing of wounds: Zinc may be a useful mineral in the healing of acne, eczema and psoriasis and promotes healthy hair and scalp.
  • Supports healthy eyes.

What is the recommended dose of Swanson Zinc?

As a dietary supplement Swanson recommends that you take one 30mg Zinc capsule a day with water and food.

If you take Zinc on an empty stomach, some people may experience a stomach upset.

Special Precautions!

One Swanson Zinc capsule contains 30mg of Zinc (from zinc gluconate), 200% of Daily Value.

Other ingredients include: Microcrystalline cellulose (plant fibre), stearic acid, magnesium stearate.

Remember that natural therapies carry a risk of contraindications when combined with various medical treatments and conditions. If you are already taking any other medication then it is ESSENTIAL you discuss the use of supplements with your doctor/health practitioner first.

If you are taking iron supplements, do not take them at the same time as Zinc. Also at least 2 hours after taking antibiotics.

If you notice any changes in your health or new symptoms, then stop use and seek medical attention.

For safety, keep all medicines out of reach of children.

Do not exceed the recommended dose; if you suspect an overdose, take medical advice.

Do not use if the outer seal is broken or damaged at the time of purchase.

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Keep all supplements out of sight and reach of young children. Do not exceed the stated recommended intake. Content on this site is not intended to substitute advice given by a medical practitioner, pharmacist, or other licensed health-care professional. Contact your health-care provider immediately if you suspect that you have a medical condition. These products are not intended to be used to diagnose, treat, cure, or prevent any disease or health condition. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Adverse reactions to supplements are rare, but if you experience an adverse reaction stop taking the product and contact your practitioner. Sometimes a supplement will suit one person but not another.