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Swanson is a US based premium supplier of nutritious supplements and herbal preparations to support human health and wellbeing. With their proud stamp of approval, you can be reassured that all products carrying the Swanson name have been rigorously tested in their quality assurance program to bring you supplements with guaranteed potency and purity.
Zinc is a mineral and used in many processes in the body from cell growth, to sexual maturation to repairing wounds and helping to fight the common cold. The body does not produce or store zinc so we must get it from the food we eat. Foods rich in Zinc include meat proteins such as beef, liver and poultry. Other protein sources include eggs and cheese. Fish, beans and nuts are also a good source.
Swanson Zinc dietary supplements are a great choice for people looking to boost their intake of this vital mineral in their diet. Each tablet contains 30mg of Zinc (Gluconate).
Every cell in your body uses Zinc; zinc supports many of the processes that your body needs to complete. Many people choose to add a supplementation of Zinc into their diet to help ensure they are getting enough of this essential nutrient.
Benefits of Zinc include:
As a dietary supplement Swanson recommends that you take one 30mg Zinc capsule a day with water and food.
If you take Zinc on an empty stomach, some people may experience a stomach upset.
One Swanson Zinc capsule contains 30mg of Zinc (from zinc gluconate), 200% of Daily Value.
Other ingredients include: Microcrystalline cellulose (plant fibre), stearic acid, magnesium stearate.
Remember that natural therapies carry a risk of contraindications when combined with various medical treatments and conditions. If you are already taking any other medication then it is ESSENTIAL you discuss the use of supplements with your doctor/health practitioner first.
If you are taking iron supplements, do not take them at the same time as Zinc. Also at least 2 hours after taking antibiotics.
If you notice any changes in your health or new symptoms, then stop use and seek medical attention.
For safety, keep all medicines out of reach of children.
Do not exceed the recommended dose; if you suspect an overdose, take medical advice.
Do not use if the outer seal is broken or damaged at the time of purchase.